Omega-3 for health

I am still waiting approval for this by my Dr. but my husband has been able to take it. I am hoping to see that his legs are getting stronger. He had an accident a few years back at his job, leaving him disabled. He has seen others with the same injury healed and walking with no problem while he is still in pain everyday when he walks.

This was a man who enjoyed working and took every overtime there is. Now he is in so much pain he doesn't want to do anything because of it. I think I only get him to go out at all because he wants to make sure I don't get hurt anywhere from my own disability.

I know he may never be the same again, but I would like him to have less pain then he does, and this is what we hope to get from this. Since his accident he has put weight on and I want to make sure that his heart stays healthy for as long as we can.

The best part is that this supplement does not taste fishy, and no fishy burps, which is why my husband was reluctant to try another kind. He is happy with the non fishy smell and is looking forward to the health benefits from taking it.

You can purchase Omega-3 supreme here or on Amazon.
Life & Food Omega-3 Supreme Advantage 
○ Highly concentrated and pure, pharmaceutical grade (above 75% Omega-3) 
○ 644/336 EPA/DHA levels (Meeting GOED standards). 
○ Fish Oil concentrate made from IFOS 5-star certified fish oils (raw material). 
○ Contains the minimum recommended 1,000 mg (1g) of Omega-3s per serving. 
○ Sourced from wild Alaskan caught Pollock. Sustainable and certified operation by MSC. 
○ USA Manufactured and laboratory tested in FDA, GMP, NSF certified facilities. 
○ Molecularly distilled, clean refined and tested. ○ Easy to swallow soft gelatin capsules. 
○ Enteric coated for max absorption and no fish burps. 

Guaranteed to be pharmaceutical grade 75% Omega-3s (with 644 mg of EPA and 336 mg of DHA) meeting GOED Standard levels. GOED, The Global Organization for EPA and DHA Omega-3s, was developed to help ensure that omega-3 oils reaching consumers were both safe and of high quality. 

The Life & Food Omega 3 Supreme Benefit
Enteric coated with no fish burps, or after taste, our Supreme grade Omega-3 Fish Oil supplement promotes cardiovascular health, joint support, cognitive support, circulation and helps in maintaining cholesterol levels†.
Studies have shown that diets high in Omega-3 fatty acids - EPA and DHA -- may lower a person's health risks. By eating a diet rich in fatty acid containing fish - cold-water swimmers such as pollock, sardines and salmon, can lower your cholesterol and blood pressure. Some studies show there is a proven link that EPA and DHA reduces inflammation from arthritis conditions, such as rheumatoid arthritis. Non-meat sources of Omega-3 include olive oil, walnuts and flaxseed.

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Disclosure:  MarksvilleandMe received one or more of the products mentioned above as part of a promotion with Tomoson and Sunsella. Regardless, MarksvilleandMe only recommends products or services we use personally and believe will be good for our readers. Some of the links in the article may be “affiliate links.” This means if you click on the link and purchase the item, I will receive compensation.  If you would like MarksvilleandMe to review a product or service please contact us at marksvilleandme@gmail.com. 

No more Dryer Sheets for us

These are my second set of wool dryer balls. The first set is from a different company and the balls are much larger which are great for our king size comforters.

I like the i-gruv smaller set because it works for all of our laundry. I haven't bought a dryer sheet since we ran out. If you want a little fragrance you can use your favorite essential oil. Think lavender for your bedding, peppermint for your towels. I think you get the idea.

Great natural way to dry your clothes in your clothes dryer, saving a bit of money while keeping chemicals out of your clothing. Easy to use. Four is all you need for regular loads and 6 for a large load.

You can purchase the i-Gruv wool dryer balls on Amazon.

What i-Gruv has to say about their product.

Dryer Balls for clothes dryer by i-Gruv, Hand Made with Premium Organic New Zealand Wool. Energy Saving organic Natural Fabric Softener Reduces Drying Cycle & anti static, Hypoallergenic delicate with baby clothing. Perfect for New Baby gifts set or baskets, excellent for cloth diapers.

• 100% NEW ZEALAND WOOL GUARANTEED. We aim to always deliver authentic product by the use of certified wool to the core.
  
  HAND MADE & HYPOALLERGENIC. These balls are made by hand in eco-friendly environments, they are safe for use on delicate skin.
  
  HAND MADE & HYPOALLERGENIC. These balls are made by hand in eco-friendly environments, they are safe for use on delicate skin.
  
  SAVE YOU MONEY + PAID BY THEMSELVES + MORE! Dryer Machines are expensive energy consumption, these Wool Dryer balls can be used for 1,500+ Cycles, will reduce your drying cycle by 25%-40% They will absolutely pay back.
  
  SOFTENS LAUNDRY NATURALLY & REDUCE STATIC ON YOUR CLOTHES no use of chemicals from dryer liquids or dryer sheets, excellent for those with delicate skins or babies. Static reduced will help reduce the amount of pet hair that would remain in the clothes.
  
  EXCELLENT GIFT FOR A BABY MOM: An indispensable element for drying cloth diapers and baby clothes crib sheets, give time and money back to the busy household.

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Disclosure:  MarksvilleandMe received one or more of the products mentioned above as part of a promotion with Tomoson and i-Gruv. Regardless, MarksvilleandMe only recommends products or services we use personally and believe will be good for our readers. Some of the links in the article may be “affiliate links.” This means if you click on the link and purchase the item, I will receive compensation.  If you would like MarksvilleandMe to review a product or service please contact us at marksvilleandme@gmail.com. 

Codename: Zosha

MarksvilleandMe 

reviews

CodeName Zosha

written by

Yehudit Kafri

Most of my readers know I like to read books about World War II when it pertains to Nazi Germany or the Holocaust. That time in history is just so full of information I could just read about it everyday, watch movies, hear stories, see pictures, I think you get the idea. 

This book was more about Zosha's life and her story of fighting back, never giving up. The author did a great job of blending what she perceived to have happened and what actually happened from records, stories, and people who knew Zosha.  

Very different then what I am used to reading but still hit the mark on what I like to read about and gave me a glimpse into a another life during this time in history. A sad time were tragedy happened along with gains in science medical practice, etc, all in the name of genocide. 

We can all be thankful for things that happened during this time while mourning the deaths of so many innocent people who should have had a right to live on to be able to tell their own stories. People like Zosha stood up and tried to help others even if it cost her the very life she lived. A great book that any Heroine lover will enjoy. 

I only wish to be as strong as this lady if the day ever comes for me to stand up for what I believe in.

You can find Codename Zosha on Amazon.

Zosha Poznanska is an unsung Jewish heroine of World War II. Born in Kalisz Poland, she immigrated to Eretz Israel as a pioneer and for a brief time belonged to the group that founded Kibbutz Mishmar Ha'emek. Afterwards, she joined the Palestine Communist Party (Palestiner Kumunistishe Partie in Yiddish, abbreviated PKP), and from 1930 until her death she lived in France and Belgium. 

On the eve of the war she was recruited into the Soviet spy network known as the Red Orchestra, which operated in Western Europe. Zosha was part of the inner core of the network, a third of whose members were Jews. Apparently unaware of the Jews' participation in the Red Orchestra, Hitler declared, "The Bolsheviks surpass us in one area alone: espionage!" and he commanded his counterspies to eradicate this network at all costs. 

This book tells the story of Zosha Poznanska through all the chapters of her short life: childhood, the Hashomer Hatzair youth movement in Poland, Eretz Israel and the PKP in the 1920s, Europe in the 1930s and the Red Orchestra. It tells of her loves, her relationships with family and friends, her daring activity in the Red Orchestra and her heroic struggle in a Gestapo prison. The State of Israel posthumously awarded Zosha a medal of honor for fighting the Nazis. 

The book is written as a biographical novel and relies on exhaustive research; all fictional passages are derived from and based on extensive documentation. 
The book was awarded the 2004 prize for top literary achievement, by the Society of Authors, Composers and Music Publishers in Israel 

#promotion

Disclosure:  MarksvilleandMe received one or more of the products mentioned above as part of a promotion with Tomoson and Yehudit Kafri. Regardless, MarksvilleandMe only recommends products or services we use personally and believe will be good for our readers. Some of the links in the article may be “affiliate links.” This means if you click on the link and purchase the item, I will receive compensation.  If you would like MarksvilleandMe to review a product or service please contact us at marksvilleandme@gmail.com. 

Agility is key to sports

When I first recieved this I thought it was a emergency ladder, but quickly figured out it was a agility ladder, which is used to help accelerate speed, accuracy, and change of direction. Great for children who are playing sports, athletes wanting to improve their performance.

My girls are going to be doing this on their off days from sports for the year to keep them active during the winter so they are ready for the next sport on their list.

Kind of reminds me of the tires you had to run through growing up in school.





You can find the Ohuhu agility ladder on Amazon.

What Ohuhu has to say about their product.
12 Rung Agility Ladder with Black Carry Case

-Improve acceleration, lateral speed and change of direction
-Improve quickness through accelerated foot strike and lift frequency
-Develop the core skills necessary to enhance balance, rhythm and body control
-Ladder is 15 feet long with 11 heavy-duty plastic rungs for high-intensity training
-Includes carry bag for easy portability

#RunLadder

Disclosure:  MarksvilleandMe received one or more of the products mentioned above as part of a promotion with Tomoson and Ohuhu. Regardless, MarksvilleandMe only recommends products or services we use personally and believe will be good for our readers. Some of the links in the article may be “affiliate links.” This means if you click on the link and purchase the item, I will receive compensation.  If you would like MarksvilleandMe to review a product or service please contact us at marksvilleandme@gmail.com. 

Safe Pet Walking at Night

When you are walking your dog at night you want motorists to be able to see you and your pet. This is a great way to be able to insure that while walking your dog.

A set of LED lights inside of a dog collar. I love it, hope to see these in cat size as well. Great for outside animals as well as just in case your dear pet gets loose in the neighborhood. Sure makes it easier to find them at night.

Easy on and off switch so you can save the batteries for night time use only. I think this is a great item and look forward to seeing this in more sizes and colors. Our Princess loves her new jewelry.

You can purchase the EpicPet Pet Supplies LED collar on Amazon.

What EpicPet Pet Supplies has to say about their product.

• -Your dog looking Awesome with this premium LED Brown Leather Dog Collar! Your dog will be the life of the party or the talk of the town with their new Lighted Dog Collar. NOW WITH BONUS 21 PAGE E-BOOK "Top 20 Dog Health Problems" with purchase.
  
  
  -High-Intensity White LEDs that can be seen over 1500 ft away for the ultimate in safety. Walk your dog at night with confidence knowing that cars can see you from far away.
  
  -Rugged Rust Resistant Zinc Alloy buckle and binding coupled with Water Resistant design ensures your collar remains functional if your dog gets caught out in the rain! Backed by a 90 day product replacement warranty!
  
  -Attractive Handmade Dog Collar with 100% Genuine Leather and Cowhide Padding for the ultimate comfort for your dog. This medium sized dog collar is adjustable and comfortably fits most dogs with a neck circumference between 13 inches and 18 inches (Fits most Medium and some Large Dogs)
  
  -Energy efficient design with operation up to 80 HOURS with the included batteries. Intuitive design makes for easy replacement of the two CR2032 batteries.

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Disclosure:  MarksvilleandMe received one or more of the products mentioned above as part of a promotion with Tomoson and EpicPet Pet Supplies. Regardless, MarksvilleandMe only recommends products or services we use personally and believe will be good for our readers. Some of the links in the article may be “affiliate links.” This means if you click on the link and purchase the item, I will receive compensation.  If you would like MarksvilleandMe to review a product or service please contact us at marksvilleandme@gmail.com.