Showing posts with label core muscles. Show all posts
Showing posts with label core muscles. Show all posts

Monday, September 7, 2015

Stability




After my husband was allowed to bear weight on his leg after his injury, one of the items that had him use was a Stability Cushion, which helped out a bit. Sadly he is one of the 3% that doesn't heal from his type of injury, but we did learn about different ways to help with knee and leg injuries including using a Stability Cushion.

I had no idea how many things it could be used for until looking into it more. I thought it was just for standing, but didn't know about using it to sit on which helps with your core muscles.

Easy to use and comes with it's own pump so you don't have to look all over the place for one to pump it up with. My daughter loved it so much that I haven't seen it since it came in. She says it is in her bedroom, but I am yet to see it. I think it might be under her bed in a heap of clothes. Luckily school starts tomorrow and I might be able to get in there and find it so I can give it a whirl.

You can purchase the Ohuhu Stability Cushion on Amazon.
Professional Air Stability Wobble Cushion / Balance Board, Durable & Safe Balance Disc Training & Fitness Seat, 14" Diameter with Pump & Needle

Achieve improved balance and coordination with this Ohuhu® Professional Air Stability Wobble Cushion! The wobble design helps to strengthen ankles, relax your muscles, and promote blood circulation. Easy to use, just hop on the balance board then you can use it for standing, kneeling and sitting & push up to develop balance & stabilization!

Great for rehabilitation as it helps to build and strengthen muscles with minimal stress on joints and muscles. Also works great for sports training where balance is important. Compact and portable in size, take it with you from the home to the office for a low-stress workout no matter where you are!

Specification:
-Material: High Quality PVC
-Product Weight: 2.2 lbs
-Product Package Size: 14" x 14" x 2"

Package Includes:
-1 x Ohuhu® Air Stability Wobble Cushion (Pump Included)

 #BalanceBoard
#Ohuhu

Disclosure:  MarksvilleandMe received one or more of the products mentioned above as part of a promotion with Tomoson and Ohuhu. Regardless, MarksvilleandMe only recommends products or services we use personally and believe will be good for our readers. Some of the links in the article may be “affiliate links.” This means if you click on the link and purchase the item, I will receive compensation.  If you would like MarksvilleandMe to review a product or service please contact us at marksvilleandme@gmail.com.